Seven Things You Can Do If You Suffer From Lyme Disease

Lyme Disease can take it's toll on your immune system. That's why it's so important to take good care of yourself. Here are seven things that everyone who suffers from Lyme Disease should consider.incorporating into their daily routine. Always be sure to consult your healthcare practitioner before taking any supplements. Sleep: Be sure to get 7-9 hours of quality sleep each night on a regular basis. Too little sleep will impair your immune system's ability to fight Lyme Disease and other illnesses. The quality of your sleep is also extremely important. Here are a few tips to help you get a good night's sleep: Make sure your bedroom temperature is not too warm. Cooler sleeping environments t

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