Steps You Can Take to Strengthen Your Immune System During the Coronavirus Pandemic

There are steps you can take to strengthen your immune system during the Coronavirus pandemic in addition to following the CDC Coronavirus Disease guidelines. Strengthen Your Immune System with Vitamins & Minerals Your immune system works 24/7 to keep you from getting ill by fighting infection. Here are a few key vitamins and minerals that your immune system needs to function optimally: Vitamin D3 Vitamin C Zinc* Boost Your Immune Response With Whole Food Add flavor and an immune boost to your meals with the following foods and herbs: Fresh, organic fruits and vegetables: Load your plate with fresh fruits and vegetables at every meal. Be sure to include orange-colored fruits and vegetables w

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