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Water is one of the most important components in our bodies and, thus, vital for good health. So, are you drinking enough water daily and…

Having a hard time understanding the lab tests ordered by your health care practitioner? It's easy to get confused by all the terminology you see…

Everyone knows that the foods we eat can impact our health, but how much thought have you given to how your current diet is affecting…

Weight gain is the result of many factors: poor dietary habits, lack if exercise, stress, and thyroid dysfunction, to name a few. But what about…

Apples are good for you, right? While eating apples is healthy, having the so-called apple figure is not. You may have heard of body types…

When was the last time you felt really healthy? A busy lifestyle comes with its own stressors. Sleep, healthy meals, and exercise are usually the…

It's been shown that many of today's major barriers to good health are related to the lifestyle choices we make every day. How often we…

Not all detoxification diets are alike or even good for you. Fasting and juicing can cause muscle wasting, may leave you feeling even more tired,…

Hidden Gluten? Gluten is everywhere. More and more people are being diagnosed with gluten-sensitivity and are doing their best to avoid it. The problem is…

Are you confused about probiotics? What are they, who needs them, and which ones are effective? Probiotics are naturally occurring, beneficial microorganisms that can support…

Stem Cell Transplants Offer First-Ever MS Treatment That Reverse Disability Only 2 years after getting a stem cell transplant, half of volunteers showed improvement in…

You can achieve wellness! With homeopathy, you can feel better again. As a type of natural therapy, homeopathy has been healing people for centuries by…