Category: Wellness
Is your mental health under attack from a past infection?
Anxiety, depression, brain fog, difficulty concentrating, hyperactivity, OCD, tics, and insomnia. In some cases, these mental health conditions can share a common root cause: brain…Enhancing your body’s ability to rest & relax through vagal nerve support
Rest & Relaxation versus Fight or Flight. Your central nervous system has two networks devoted to each of these responses, the parasympathetic nervous system and…Achieving wellness through homeopathy
Homeopathy is an effective type of natural therapy that assists the body in restoring balance. Based upon the principle of stimulating the body to heal…Change Your Mindset … Create New Results
Can Our Mindset Make Us Sick? An often-overlooked pillar of health is our mindset.But what is mindset, really? Our mindsets are created by those scripts…Stay Hydrated This Summer with These Delicious & Refreshing Alcohol-free Drinks
We all know it's important to stay hydrated, especially in the summertime, but drinking tons of water can get a bit dull. While the requisite…Oral Allergy Syndrome: When Seasonal Allergies Cause Food Allergies
If you have seasonal allergies and experience an itchy throat or mouth after eating certain raw fruit, vegetables, or tree nuts, you might be suffering…Suffering from Brain Fog? Here are 6 Steps You Can Take to Restore Clarity to Your Mind.
Are you struggling to remember details, unable to focus or feeling like you're processing information more slowly than usual? You're not alone. Brain fog affects…Are Chronic Digestive Issues Affecting Your Quality of Life?
Gastrointestinal issues affect more people than those who suffer from heart disease and cancer combined. In fact, digestive issues are one of top reasons for…Could you be suffering from the most common of all autoimmune diseases?
If you're struggling with fatigue, weight gain, dry skin, thinning hair, sensitivity to cold, constipation, muscle aches, reduced exercise tolerance, brain fog or depression, you…Histamine: Could it Be the Cause of Your Symptoms?
Unexplained fatigue, skin rashes, digestive issues, dizziness, runny nose, nasal congestion, red & watery eyes, headaches, low blood pressure, and poor sleep. These are all…Eating a Restricted Diet And Still Experiencing Symptoms? There’s hope!
Have you been careful to avoid foods that trigger your symptoms only to find that you're still reacting to other foods? This could be a…Could Your Symptoms Be Related to the Food You Eat?
Skin rashes, brain fog, headaches, fatigue, joint pain, and depression can be signs you're suffering from a food sensitivity.You don't need to have digestive issues…