Category: Wellness
Always Tired? You Could Be Iron-Deficient
Chronic fatigue, brain fog, poor sleep, feeling weak or lightheaded are just of few of the signs of iron deficiency anemia. While iron deficiency anemia…
How Fast Are You Aging?
Is your body older or younger than your actual chronological age? Thanks to advances in the field of epigenetics - the study of how lifestyle…
Mitochondrial Dysfunction: A Common Underlying Cause of Chronic Fatigue & One of the Primary Hallmarks of Aging
Every cell in your body contains an energy factory called mitochondria. Mitochondria are essential for creating the energy your cells need to carry out critical…
Glp-1: The Key to Weight Loss & Longevity
Looking for a way to lose weight by boosting your GLP-1 levels naturally? GLP-1 has been in the news a lot over the last year.…
Galleri Test: The Best in Early Cancer Screening
Currently, the available screening tests for cancer look at five different types of cancer: breast cancer, colorectal cancer, lung cancer, cervical cancer, and prostate cancer.…Is your mental health under attack from a past infection?
Anxiety, depression, brain fog, difficulty concentrating, hyperactivity, OCD, tics, and insomnia. In some cases, these mental health conditions can share a common root cause: brain…Enhancing your body’s ability to rest & relax through vagal nerve support
Rest & Relaxation versus Fight or Flight. Your central nervous system has two networks devoted to each of these responses, the parasympathetic nervous system (rest…Achieving wellness through homeopathy
Homeopathy is an effective type of natural therapy that assists the body in restoring balance. Based upon the principle of stimulating the body to heal…
Change Your Mindset … Create New Results
Can Our Mindset Make Us Sick? An often-overlooked pillar of health is our mindset.But what is mindset, really? Our mindsets are created by those scripts…Stay Hydrated This Summer with These Delicious & Refreshing Alcohol-free Drinks
We all know it's important to stay hydrated, especially in the summertime, but drinking tons of water can get a bit dull. While the requisite…Oral Allergy Syndrome: When Seasonal Allergies Cause Food Allergies
If you have seasonal allergies and experience an itchy throat or mouth after eating certain raw fruit, vegetables, or tree nuts, you might be suffering…
Suffering from Brain Fog? Here are 6 Steps You Can Take to Restore Clarity to Your Mind.
Are you struggling to remember details, unable to focus or feeling like you're processing information more slowly than usual? You're not alone. Brain fog affects…
