Immune Resilience is essential for optimal health.
You can build immune resilience by bringing balance back to your immune system.
Is your immune system balanced?
Take the Immune Readiness Questionnaire
and find out!
Immune Readiness Questionnaire
A healthy immune system is one which responds quickly and appropriately to every threat without over-reacting. It's balanced and is able to bounce back after any health challenge.
A healthy immune system has Immune Resilience.
Inflammation and chronic stress upset the delicate state of balance between two groups of key immune cells, Th1 and Th 2. An imbalance here can make you more vulnerable to infection and autoimmune disease. This questionnaire* will help identify if an imbalance exists in your immune system.
Please circle the number that reflects whether the statement applies to you:
0=Does not apply 1=Rarely Applies 2=Sometimes Applies 3=Applies 4= Strongly Applies
What your total Th1 & Th2 scores say about your overall level of immune balance:
0-8: Balanced - No support needed
9-13: Slightly Imbalanced: Support Beneficial
14-19: Moderately Imbalanced: Support Needed
>20: Very Imbalanced: Support Essential